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Why would I want to share my workout space with some sweaty

par Thomas Debord

Steroid Hulk, grunting over the weight stack of the machine that you want to use . He gets up and doesn’t wipe off the seat, leaving his ass imprint on the black vinyl for you consider before you get comfortable. Gross, if you’ve never been a gym person...

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Why Can’t I Do ONE Damn Pull-up?!

par Thomas Debord

I have set a fitness goal to do 1 pull-up. I am currently nowhere near able to do 1 pull-up and yet I consider this simple action to be a true test of my physical fitness. I have work to do if I hope to achieve this in 2 months time and knowing this helps...

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Who Couldn’t Use A Daily Dose Of Power?

par Thomas Debord

There are some days that I just don’t feel like working out. We all have those days don’t we? They say that you should workout whenever you feel your best. If you’re a morning person, then getting in your workout first thing is great, especially because...

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